We are living in the age of anxiety. But what if you had a way to leverage your anxiety to help you solve problems and fortify your wellbeing? What if, instead of seeing anxiety as a burden, we could recognize it for the unique gift that it is? In this session, Neuroscientist Dr. Wendy Suzuki shares cutting-edge research and strategies that will help you manage anxiety by listening to it from a place of curiosity and allowing it to guide you onto a path that leads to joy.
Speaker: Dr. Wendy Suzuki, Neuroscientist & Author, Good Anxiety
Host: Sarajeni Hammond, Executive Director, Human Resources, Bayer
